Schedule

I have been meaning to put together a schedule of my workouts and running. I know that they motivate and keep me accountable for what I do. So, here is my schedule for the week:

Week of Feb. 27
Sunday: off
Monday: 100 push up challenge; 3 mi run (walked 4)

Tuesday: pilates (walked 4)

Wednesday: 100 push up challenge; 3 mi run (walked 4)

Thursday: pilates (walked 6)

Friday: 100 push up challenge; walk

Saturday: 4 mi run (ran a 5K)

Note: Because of my shin, I actually walked instead of ran this week, but still ran a 5K on Sat.